Initial Nutrition Protocol

This package is about education and empowerment!  It's is for someone who wants to get past their symptoms and try to figure out what is causing them. You will come away with a better understanding on what is happening in your body and why and what you are able to do to bring your body back into homeostasis.  

It is ideal for those who:

  • are starting a blenderized diet
  • struggle with digestive distress and want to get past the gas, bloating, constipation, diarrhea, and vomiting
  • want more energy
  • want pre- or post-surgery holistic cardiac care
  • want better sleep
  • want to recover from addictions, reduce addictive eating habits, and/or find a healthy weight.

WIth this package you will get:

  • A comprehensive Health History Review and Symptom Analysis;
  • Goal Setting and Action Planning; 
  • A 30-minute initial initial Check-in Strategy session;
  • A  1-hour private Coaching Call;
  • A Personalized Health Success Plan, including foods, supplements, and lifestyle recommendations tailored to helping you; and 
  • A 15-minute Check-in Call 2 weeks after receiving your Health Success Plan.