There is a place for both you and your child with special needs in your life. Let me help you re-discover who you are.
Whether you’ve just begun your special needs journey or further along, it's easy to lose ourself amidst the appointments, research, feeding issues, other kids and family and friends ... we tend to get neglected. I am here to help you align your thoughts and actions, find connection with others, and learn why YOU must be at the centre of your life.

Breathing

Balance and Strength

Mindfulness